Amanda King ND Amanda King ND

Collagen - is it the secret to great skin and hair?

Collagen is a kind of protein known as a fibril. Fibrils are structural meaning that they are used to create the framework of your cells and tissues. Collagen is the most common protein in humans and animals.

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Amanda King ND Amanda King ND

Cellulite? Try this technique

Cellulite is affected a little by genetics but mostly by diet and lifestyle and there are a number of things you can do to improve the appearance. It’s all to do with the flow of lymph…

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