Collagen - is it the secret to great skin and hair?
Collagen is a kind of protein known as a fibril. Fibrils are structural meaning that they are used to create the framework of your cells and tissues. Collagen is the most common protein in humans and animals.
Gut healthy tea (everything you need to know about Kombucha)
Kombucha tea has many health benefits for liver detoxification and it benefits digestion for sufferers of IBS, SIBO, gut dysbiosis and indigestion. Full of beneficial bacteria for your microbiome. Easy to follow recipe for fermentation of Kombucha tea. Made of fermented green tea, with the SCOBY. Naturopath Nutritionist and Nutritional Therapy